Sunday, March 7, 2010

things todays run has taught me ...

1. A good friend will listen when you speak ... a great friend will hear the things that aren't being said!

2. Hannah (said great friend) has lost all route choose privileges after today's 12 miles as i swear despite the fact we were running a loop, three quarters of said run was done running into the wind (& we're not talking a breeze here).